Week of Events
MINDFUL JOURNALING
MINDFUL JOURNALING
A time to be with oneself, and with others focusing on inner landscapes in writing. A time to write your reflections and share as you are so moved.
Compassionate Caregivers Sangha
Compassionate Caregivers Sangha
We think this program and these practices can provide the daily medicine necessary to be more fully, compassionately present for our loved ones. Our intention, with your help, is to create of a space where we as caretakers can gather for support and refuge on our caretaking journey. We will...
MCMT – Talk and Discussion on Dance as Relational Meditation in Motion
MCMT – Talk and Discussion on Dance as Relational Meditation in Motion
As mindfulness practitioners, and teachers, we often associate meditation with four primary postures: three “still” — sitting, standing, lying down — and one “dynamic”: walking meditation. Many of us have explored more intricate forms of “meditation in motion” like Yoga, Tai Chi, Qigong, and other martial arts. But what if...