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X-WR-CALDESC:Events for MMTCP
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DTSTART;TZID=America/New_York:20240908T110000
DTEND;TZID=America/New_York:20240908T120000
DTSTAMP:20260514T125143
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SUMMARY:MINDFUL JOURNALING
DESCRIPTION:A time to be with oneself\, and with others focusing on inner landscapes in writing.  A time to write your reflections and share as you are so moved.
URL:https://mmtcpalumni.org/event/mindful-journaling-2/
CATEGORIES:Sangha Meetings
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T203000
DTEND;TZID=America/New_York:20240909T213000
DTSTAMP:20260514T125143
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SUMMARY:Compassionate Caregivers Sangha
DESCRIPTION:We think this program and these practices can provide the daily medicine necessary to be more fully\, compassionately present for our loved ones. Our intention\, with your help\, is to create of a space where we as caretakers can gather for support and refuge on our caretaking journey. \nWe will meet the second week of each month\, offering two options – Mondays at 8:30pm ET and Fridays at 12:00pm ET.
URL:https://mmtcpalumni.org/event/compassionate-caregivers-sangha-3/2024-09-09/
CATEGORIES:Sangha Meetings
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240910T143000
DTEND;TZID=America/New_York:20240910T160000
DTSTAMP:20260514T125143
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SUMMARY:Disability Affinity Sangha/CANCELED
DESCRIPTION:Enjoy your holidays!
URL:https://mmtcpalumni.org/event/disability-affinity-sangha/2024-09-10/
CATEGORIES:Sangha Meetings
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240914T120000
DTEND;TZID=America/New_York:20240914T133000
DTSTAMP:20260514T125143
CREATED:20240821T145635Z
LAST-MODIFIED:20240903T174629Z
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SUMMARY:MCMT - Talk and Discussion on Dance as Relational Meditation in Motion
DESCRIPTION:As mindfulness practitioners\, and teachers\, we often associate meditation with four primary postures: three “still” — sitting\, standing\, lying down — and one “dynamic”: walking meditation. Many of us have explored more intricate forms of “meditation in motion” like Yoga\, Tai Chi\, Qigong\, and other martial arts. But what if we moved beyond the confines of prescribed postures and defined sequences? Improvisational dance harnesses the body’s natural inclination to move and emerges organically\, guided by the flow of energy\, breath\, and emotion. By breaking free from steps and choreography\, we cultivate deep listening\, embrace uncertainty\, and respond to impulses with sensitivity and authenticity. We learn to let go of preconceived notions of how our bodies ‘should’ move\, and instead discover how they ‘want’ to move. Furthermore\, dance is not merely a solitary journey\, but a shared experience that nurtures connection\, empathy\, and trust with others. As we establish a rhythm with each other and with the music\, we enter a collective meditative state\, where individual awareness expands into relational harmony. Please note this is a talk and discussion only and not a movement session.  
URL:https://mmtcpalumni.org/event/mcmt-dance-as-relational-meditation-in-motion/
CATEGORIES:Sangha Meetings
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