Artificial Intelligence (AI) is becoming an integral part of our lives and rapid changes in AI arouse both fear and excitement as well as questions about ethical considerations for society. Randima Fernando will lead us in a informative discussion on the many opportunities and challenges that AI presents in our...
We think this program and these practices can provide the daily medicine necessary to be more fully, compassionately present for our loved ones. Our intention, with your help, is to create of a space where we as caretakers can gather for support and refuge on our caretaking journey. We will...
As mindfulness practitioners, and teachers, we often associate meditation with four primary postures: three “still” — sitting, standing, lying down — and one “dynamic”: walking meditation. Many of us have explored more intricate forms of “meditation in motion” like Yoga, Tai Chi, Qigong, and other martial arts. But what if...
The four foundations of mindfulness practice. This is the 4th meeting of a 4-part series facilitated by Jerome. Link for Awakening Together Sangha gatherings
An exploration of poetry and inner landscapes through journaling. The book to bring in autumn is “Stillness is the Key”, by Ryan Holiday. On September 19 we will review and do some journaling about Part 1: The Mind
Q&R with Joseph Goldstein, Saturday September 21 from 2 - 3:30 pm ET (please note this is later than our normal start time). Don't miss this wonderful opportunity to be with this beloved teacher in an alumni only setting -- we have all heard Joseph speak many times but this...
We will gather for our monthly meeting to practice in community and chat about whatever is present in the moment. Karen will lead this session. Please join us.
These mentor-led sessions are geared to help you take your teacher’s seat with greater confidence; this session is led by Emily Horn. Emily will share a phase based model of practice: seeking, effort, breakthrough, disillusionment, inclusion, and completion. This model for the cycles that happen with mindfulness and insight meditation can...
Join us to explore mindfulness through creative pathways. Deepen your practice and open to new insights that may be hidden in your subconscious waiting to be seen.
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