Week of Events
Metta for Peace
Metta for Peace
These dark, challenging times can fill us with despair and make us feel hopeless, unsure of what to do. But one thing we do know how to do is practice and one practice we know is metta – loving kindness that is directed inward and outward in multiple directions. Directed...
Metta for Peace
Metta for Peace
These dark, challenging times can fill us with despair and make us feel hopeless, unsure of what to do. But one thing we do know how to do is practice and one practice we know is metta – loving kindness that is directed inward and outward in multiple directions. Directed towards ourselves,...
Trauma Sensitive Mindfulness Teachers
Trauma Sensitive Mindfulness Teachers
Facing Trauma in a Changing WorldAn international TSM sanghaLet’s explore how trauma shows up in our communities online and in person and the skillful means that we need as TSM teachers and/or facilitators to be of help in stormy days."Freedom is not given to us by anyone; we have to...
Somatic Approaches to Mindfulness with Justine Dawson
Somatic Approaches to Mindfulness with Justine Dawson
MMTCP Mentor Justine Dawson will lead this experiential dive into the fundamentals of nervous system regulation and its application to our mindfulness practice and teaching. In this 3 hour workshop:Discover the principles of nervous system regulation and directly experience how it can enhance your mindfulness teaching and practiceDetect signs of...