Winter/spring series of monthly sessions on how Mindfulness can serve to heal our own hearts and the Heart of Democracy. We explore how Habits of the Heart can serve to ground, inspire and resource ourselves so that we can best contribute and serve our communities and world. This session is...
Mindful Writing/Mindful Journaling is a WHOLE hour to be with your thoughts and your creative imagination. Everyone welcome. This meeting is from 11;30 am - 12:30 pm ET Here is the Zoom information: https://us02web.zoom.us/j/89079623957?pwd=SFkwRlFQL3BtejQ3TGhQb1FBbFlhUT09 Meeting ID: 890 7962 3957 Passcode: 275192
Awakening Together Sangha invites you to spend some time with each other as our unique journeys coalesce together in reverence to the oneness that is at our core. We cultivate our awareness by spending time together sharing experiences and practices that enhance our own understanding as we gather in spiritual...
These sessions offer a place for you to bring any and all of your teaching and practice questions and to be in sangha with alumni peers. In each session, mentors will offer a short talk, lead a reflective or practice exercise and then offer guidance and wisdom for any questions...
Bodhicitta – is developing the awakening heart-mind. The 5 Dimensions of the Heart is a simple framework that identifies the 5 unique aspects of the heart we all possess but aren’t necessarily aware of as discrete elements. Facilitator for the February session: Steve Kaplan You will have a new understanding...
These dark, challenging times can fill us with despair and make us feel hopeless, unsure of what to do. But one thing we do know how to do is practice and one practice we know is metta – loving kindness that is directed inward and outward in multiple directions. Directed...
These dark, challenging times can fill us with despair and make us feel hopeless, unsure of what to do. But one thing we do know how to do is practice and one practice we know is metta – loving kindness that is directed inward and outward in multiple directions. Directed towards ourselves,...
Facing Trauma in a Changing WorldAn international TSM sanghaLet’s explore how trauma shows up in our communities online and in person and the skillful means that we need as TSM teachers and/or facilitators to be of help in stormy days."Freedom is not given to us by anyone; we have to...
MMTCP Mentor Justine Dawson will lead this experiential dive into the fundamentals of nervous system regulation and its application to our mindfulness practice and teaching. In this 3 hour workshop:Discover the principles of nervous system regulation and directly experience how it can enhance your mindfulness teaching and practiceDetect signs of...
Join us for our February gathering on Monday, February 23rd, 2026 from 8-9 PM Eastern Time. Loretta will guide us in this cozy Zoom room: https://us02web.zoom.us/j/81314113078?pwd=NDbLQRLLivob1aQHn0pOiurdTFOtfk.1 Hope to see you for all or part of the session!
- I am very pleased to share that Carla Brennan, our Guest Speaker in January, has accepted my invitation to continue her teachings on Wed., Feb. 25, noon-1:30 pm EST. Our momentum will be sustained and insights deepened. Bring tissues, a good quality writing pen and a journal. Words and feelings...
Join alumni from our first pilgrimage to India this past December as they share reflections from their deeply meaningful journey. Hear how their practices, engagement with the Dharma, and relationships with themselves and sangha were transformed through this immersive learning experience.Enjoy a visual slideshow of the sacred sites we visited...
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