Week of Events
RISE: Refuge/Inspiration and Habits of the Heart
RISE: Refuge/Inspiration and Habits of the Heart
Winter/spring series of monthly sessions on how Mindfulness can serve to heal our own hearts and the Heart of Democracy. We explore how Habits of the Heart can serve to ground, inspire and resource ourselves so that we can best contribute and serve our communities and world. We will kick...
MCMT Sangha: Opening to New Possibility – A New Year Practice
MCMT Sangha: Opening to New Possibility – A New Year Practice
Opening to New Possibility: A New Year Practice offers a gentle, spacious pause at the beginning of the year—an opportunity to slow down, listen inwardly, and reconnect with what matters most beneath habit, pressure, and expectation. Drawing from Buddhist teachings, accessible insights from neuroscience, and a deeply guided, trauma-sensitive meditation...