Winter/spring series of monthly sessions on how Mindfulness can serve to heal our own hearts and the Heart of Democracy. We explore how Habits of the Heart can serve to ground, inspire and resource ourselves so that we can best contribute and serve our communities and world. We will kick...
Opening to New Possibility: A New Year Practice offers a gentle, spacious pause at the beginning of the year—an opportunity to slow down, listen inwardly, and reconnect with what matters most beneath habit, pressure, and expectation. Drawing from Buddhist teachings, accessible insights from neuroscience, and a deeply guided, trauma-sensitive meditation...
Mindful Journaling lets you discover your deeper thoughts, create your world, process your feelings or simply play with words. Everyone welcome. We will be mindful and journal-ful together this new year on Sunday, January, at 11th at 11:30am/EST. You are welcome as a dedicated writer or as a new journal-er....
Led by MMTCP Mentors, these sessions offer a place for you to bring any and all of your teaching and practice questions and to be in sangha with alumni peers. In each session, mentors will offer a short talk and then offer guidance and wisdom for whatever is coming up...
Happy New Year dear Sangha! We kick off our first gathering of the year on Thursday, January 22nd from 8PM ET-9PM ET. Alyssa will guide us on the theme, "Making Space: What are you inviting in for 2026?" Come join us with a word, a theme, or a phrase about...
Happy New Year, Sangha! Please join us for our first 2026 monthly meeting with guest facilitator, Sunil Joseph. Sunil will present on how to use NVC to transform shame into remorse with the power of empathy. —— "If you put shame in a Petri dish, it needs three things to...
These sessions offer a place for you to bring any and all of your teaching and practice questions and to be in sangha with alumni peers. In each session, mentors will offer a short talk, lead a reflective or practice exercise and then offer guidance and wisdom for any questions...
– I wish you, your families and friends wellbeing, inspiration and peace of mind throughout and beyond 2026. May our sangha bring us together more often in meaningful exchanges of insight, resources, ways to embrace and teach the 4 Divine Abodes. – I would like to sit together on a date...
Greetings friends, we look forward to seeing you at this link for mindful in nature sangha! https://meet.google.com/fmp-yofm-wsg
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