Week of Events
half-day metta retreat with Konda Mason
half-day metta retreat with Konda Mason
Stress, anxiety, uncertainty, political unrest, ecological grief, are just a few of the forces of today’s world that leave us exhausted and out of balance — giving rise to emotions, thoughts, and behaviors we know are unskillful. But there is an antidote.In traditional Buddhist psychology, metta (loving-kindness) is specifically categorized...
Trauma Sensitive Mindfulness Teachers
Trauma Sensitive Mindfulness Teachers
Facing Trauma in a Changing WorldAn international TSM sanghaLet’s explore how trauma shows up in our communities online and in person and the skillful means that we need as TSM teachers and/or facilitators to be of help in stormy days."Freedom is not given to us by anyone; we have to...
Mentor-led Sangha | Rebecca Hines
Mentor-led Sangha | Rebecca Hines
Led by MMTCP Mentors, these sessions offer a place for you to bring your personal practice and/or teaching questions and to be in sangha with alumni peers. In each session, mentors will offer a short talk, lead a reflective or practice exercise and then offer guidance and wisdom for any questions...
Seven Inner Treasures: Cultivating the Awakening Factors
Seven Inner Treasures: Cultivating the Awakening Factors
Deepening Dharma Series In this six-week course, we’ll explore an important teaching known as the awakening factors with Regina FlaniganBuddhist teachings describe these seven qualities as priceless treasures because they are human capacities that, when recognized, appreciated, and cultivated, support well-being and the unfolding of awakening.Together, we’ll explore how to know when...
Mindfulness and Nonviolent Communication
Mindfulness and Nonviolent Communication
Our monthly Sangha meeting - session topic, discussion lead and zoom link will be shared closer to the meeting