Opportunities to gain Refuge and Inspiration to support us in both a) showing up with confidence, courage and poise in the work we do and b) in incorporating mindfulness practices to promote democracy, belonging, engagement and well- being in education and other settings.
Led by MMTCP Mentors, these sessions offer a place for you to bring any and all of your teaching and practice questions and to be in sangha with alumni peers. In each session, mentors will offer a short talk and then offer guidance and wisdom for whatever is coming up...
(please disregard the zoom link sent in last week's message and use the corrected link below) Brahmaviharas Sangha will launch 2025 by hosting special guest, Cate McQuaid. Cate is an Art Critic for the Boston Globe, an avid Substack Blogger and a Meditator who is followed by many. She will share insights and teachings on Embodiment through Movement, Art...
The White Awareness Sangha is a space for white-bodied individuals to reflect deeply on the impact of white privilege and systemic racism. Rooted in the principles of engaged Buddhist practice, we come together with the intention of fostering community, insight, compassion, and ethical conduct.
Mindful Breath and movement sessions offers a sacred time to rest, settle and reset. In our time together we will know the breath as our anchor, supported by live music, guided meditations and Qigong.
CONGRATULATIONS to the graduating class of 25 from the Asia Sangha!! We are a small group of MMTCP graduates who have a connection to South Asia (through heritage or because we live in South Asia or anything else which connects us to the region). Since our inception, about 3 years...
“We write to taste life twice, in the moment, and in retrospect.” Anais Nin Mindfulness quiets the mind and opens the heart, mindful journal-ers listen to the heart and mind, and write. The writing sorts out the soul by bringing into the light that which was dim. The writing leads...
Led by MMTCP Mentors, these sessions offer a place for you to bring any and all of your teaching and practice questions and to be in sangha with alumni peers. In each session, mentors will offer a short talk and then offer guidance and wisdom for whatever is coming up...
We meet the 2nd Tuesday of every month from 2:30-4pm ET. We are an affinity group that is open to alumni who have a disability, including a chronic medical condition. Prior to attending your first group, please read our sangha page. Here’s the zoom link: https://cuboulder.zoom.us/j/94776947948
Come meet our amazing Sangha leaders and learn about the sanghas they lead and what they offer. Our peer-to-peer sanghas are a teaching and practice resource through guest speakers and topical discussions. As importantly, because of trusted, safe spaces, they also foster beautiful friendships and connections across the globe. Sangha...
We Gather Together to Support Each Other's Awakening, All are Welcome! Karyn Facilitating
We are the German-speaking sangha and meet every third Wednesday of the month from 7 to 8 pm CET (1 - 2 pm ET). We nourish spiritual connection and joint offerings. Our usual schedule looks like this: Brief meditation - Check-in - reports & discussion from sub-groups // For the...
Opportunities to gain Refuge and Inspiration to support us in both a) showing up with confidence, courage and poise in the work we do and b) in incorporating mindfulness practices to promote democracy, belonging, engagement and well- being in education and other settings.
Rita will lead us in community this February on Monday, February 24, 2025 from 8 - 9 PM ET. Take an hour to meditate, share resources, and support each other in thoughtful discussion and care.
Led by MMTCP Mentors, these sessions offer a place for you to bring any and all of your teaching and practice questions and to be in sangha with alumni peers. In each session, mentors will offer a short talk and then offer guidance and wisdom for whatever is coming up...
Welcome to members of the new cohort! Kudos! We will host Special Guest, Cate McQuaid, who was delighted to join us last month and is excited to return and take us more deeply into Embodied Practice through movement, art and music. Cate is an avid Substack Blogger (Ocean in a Drop),...
Join us as we explore, investigate and practice key elements of Nonviolent Communication. The inspiration for this sangha is Oren Jay Sofer’s book, “Say What You Mean: A Mindful Approach to Nonviolent Communication.” You don't need to have the book to participate, but it's a great resource that we highly...
Join us for a discussion led by Lama Rod Owens on how, in our very divided and conflicted world, how can we as meditation teachers help people move through grief, anger, and division towards love, peace, healing, and liberation among each other and for our communities. How do we address our...
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