Week of Events
Mindful Journaling
Mindful Journaling
“We write to taste life twice, in the moment, and in retrospect.” Anais Nin Mindfulness quiets the mind and opens the heart, mindful journal-ers listen to the heart and mind, and write. The writing sorts out the soul by bringing into the light that which was dim. The writing leads...
Disability Affinity Sangha
Disability Affinity Sangha
We meet the 2nd Tuesday of every month from 2:30-4pm ET. We are an affinity group that is open to alumni who have a disability, including a chronic medical condition. Prior to attending your first group, please read our sangha page. Here’s the zoom link: https://cuboulder.zoom.us/j/94776947948
BIPOC MBSR Course
BIPOC MBSR Course
First Course begins March 5, 2025. Pre-registration is required- please do so here