Sangha Meetings
Calendar of Events
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MCMT with Internal Family Systems
MCMT with Internal Family Systems
n this month’s sangha, Joanne Hochendoner will review the basics of Internal Family Systems and discuss what a mindful IFS practice is. She will then lead us through an IFS meditation where we get to know one of our parts. We will end with a debrief of our meditation experience.
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LGBTQIA+ Sangha
LGBTQIA+ Sangha
We hope to see you in community for our first gathering of 2025! Alyssa will lead and invites an exploration of "Intention: How are you preparing for the year ahead?" Please note that this session is on a Thursday and at a slightly later time (8PM ET). Hope you can...
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MNVC sangha
MNVC sangha
Allison will be leading this month's meeting. If anyone has requests, feel free to email them ahead of the meeting to [email protected]. Kathy and Allison look forward to holding space with you all and putting MNVC into practice! 1-2:30pm EST | 10-11:30am PST
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RISE (Refuge and Inspiration Sangha for Educators)
RISE (Refuge and Inspiration Sangha for Educators)
Opportunities to gain Refuge and Inspiration to support us in both a) showing up with confidence, courage and poise in the work we do and b) in incorporating mindfulness practices to promote democracy, belonging, engagement and well- being in education and other settings.
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Brahmaviharas | Cate McQuaid
Brahmaviharas | Cate McQuaid
(please disregard the zoom link sent in last week's message and use the corrected link below) Brahmaviharas Sangha will launch 2025 by hosting special guest, Cate McQuaid. Cate is an Art Critic for the Boston Globe, an avid Substack Blogger and a Meditator who is followed by many. She will share insights and teachings on Embodiment through Movement, Art...