Learning Sessions, Mentor Offerings and Other Events

Led by MMTCP Mentors, these sessions offer a place for you to bring any and all of your personal practice and teaching questions and to be in sangha with alumni peers. In each session, mentors will offer a short talk, lead a reflective or practice exercise and then offer guidance...

For many of us, focusing on the breath is foundational to our meditation and mindfulness of breathing is a concept we are all familiar with. But do you know the origins of this practice for Buddhists? In the Ānāpānasati Sutta  the Buddha lays out a clear and detailed meditation practice...