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Paru Desai posted in the group Step Sangha – Mindful Recovery Support Group
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Paru Desai posted in the group Alumni Announcements and Information
Awakening through Difficult Emotions: “The Poison is the Medicine” with Tara Brach
Most of us know the pain of getting stuck in fear, anxiety, anger or shame. This exploration looks at how the emotion that takes over, when we attend with mindfulness and care, can become a place of deep transformation and freedom. Included in the talk is a gui…Read More -
Stephanie Gutz posted in the group Mindfulness and Nonviolent Communication
Well that was fun! I just talked with someone who’s having a conflict with a new administrator at her workplace about expectations. I encouraged her to consider what her values are (e.g., abiding by the requirements of her license, patient overall health, workplace efficiency, accurate documentation) and to listen for/be curious about the…Read More
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Anne Healy joined the group
Awakening Together1 Comment -
Anne Healy joined the group
Alumni Announcements and Information - Load More Posts


Welcome Anne!!! 🙂 please share a little about yourself and your interest in this group! look forward to getting to know each other.