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Joanne Hochendoner posted in the group Internal Family Systems
Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. We believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome.
IFS is a movement. A new,…Read More
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Would you like to try the R.E.S.T. meditation and let me know what you think? Hope you can come to the Sangha info session Feb 9th at 7pm. Joanne