• Dear Friends,

    We joyfully launched the online monthly meetings of the European Community with a delightful get-together in November.

    We have decided to continue meeting on the last Tuesday of every month for now. Since the December meeting would fall on Boxing Day, and many might already have plans in place, we are shifting the next gathering to the…

    Read More

  • An earlier reminder of our sangha meeting tomorrow December 3 at 4pm PST, 7pm EST. We’ll use a poem as a springboard for contemplating and sharing our creative ways of dealing with a stressful world. We gain from and welcome your presence in this experience of awakening together. After reading the poem we’ll enter breakout sessions where we’ll use…

    Read More

  • Our next meeting will be on Saturday December 9th from 2pm to 3:30pm Eastern. Keith Mutch, C’23 and a co-leader of the HCBE Sangha, will be facilitating a session entitled “Bringing my stuff while getting stuff done”. We look forward to seeing some of you there!

    Topic: Heart Centered Business Essentials Sangha
    Time: Dec 9, 2023 02:00 PM Eastern…

    Read More

    Profile Photo +1 liked this
    1 Comment
    • I look forward to seeing you all! I’ve been working on my origin story (it’s really hard!) and questions have been coming up for me. For example, What do I want to get out of my heart centered business? How is my HCB helping me become more whole? I’m thinking we might have some rich reflection and conversation. Additionally, I want to demo a…Read More

  • We went through some deeply vulnerable experiences in our call today.  I appreciate the trust in our group that supports this depth.



    This is my go-to meditation when I need support. Also, Kristin Neff’s self-compassion meditation. A good way to integrate is to use these meditations and also to do…

    Read More

  • Load More Posts