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RISE (Refuge and Inspiration — Sangha for Educators) -
Kathy Culhane-Shelburne posted in the group Mindfulness and Nonviolent Communication
Hello sanghamates, I wanted to offer a “nugget” from a recent attempt at NVC:
One of the most difficult things for me in communicating is knowing when to ask to be heard, especially if what I have to say might evoke unpleasant feelings for my communication partner. A recent example of this: The other day I approached a beloved family member to…
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Thomas Golebiewski joined the group
Mindfulness and Nonviolent Communication -
Thomas Golebiewski joined the group
Trauma Sensitive Mindfulness Teachers -
Thomas Golebiewski joined the group
Mindful Coaches, Mentors, and Therapists (MCMT) - Load More Posts




