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Katrin Laufdal joined the group
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Christine Deitcher posted in the group Trauma Sensitive Mindfulness Teachers
Reposting because referenced attachment was missing. Thank you, Fern, for bringing this to my attention!
“Kindness and Curiosity are the 2 magic essences.” ~ Juditta Ben David
Last month we had our first TSM sangha led by Juditta Ben David and it was an experience full of connection and curiosity. Whether you were able to attend or not I hope you…
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Christine Deitcher posted in the group Trauma Sensitive Mindfulness Teachers
As promised, my daily metta practice is below. What are you finding in this moment to keep hope and courage strong in you?
My practice begins starting with myself, moving onto my immediate family member who I feel needs the most care currently, and then through the rest of my immediate family. Sometimes I add people afterward that I know could use…
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Stephanie Gutz posted in the group Mindfulness and Nonviolent Communication
Hi NMVC Dharma friends,
I wanted to forward Oren Sofer’s recent newsletter share about his course that starts next week:
I’ll be offering my annual six-week online course through the Barre Center for Buddhist Studies: Wise Speech: An Introduction to Mindful Communication. The course begins Tuesday, June 16, and is offered freely in the spirit of d…2 Comments-
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Thanks for the post, Stephanie!!
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Thanks, Stephanie. This course was my way in to NVC, and I highly recommend it to everyone!
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Daniel Arnold joined the group
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Juditta’s LovingKindness sentences:
May we be at ease in our well being
May we be free of worry, free of fear and the roots of fear
May we be filled with joy and the seeds of happiness
May we accept ourselves as we are
May we realise our true nature