Base
name
Sari Stenfors
Bio
Sari Stenfors, PhD – Mindfulness for Leadership, Conflict Resolution & Neurodiversity
Dr. Stenfors has been immersed in meditation and yoga since the age of 12, blending ancient wisdom with modern science to help people cultivate clarity, resilience, and hope in their daily lives. As a certified Vipassana Mindfulness teacher and Hatha yoga teacher with a PhD in Organizational Behavior, she specializes in mindful leadership in the age of AI, guiding individuals and organizations through complex transitions with presence and wisdom.
A passionate advocate for neurodiverse and ADHD-friendly meditation, Sari has developed adaptable techniques that make mindfulness accessible for all minds, helping individuals harness their strengths and find balance. She enjoys coaching individuals in deepening their practice. She also finds great joy in teaching parents and children simple, effective practices to foster deeper relationships, and bringing mindfulness into the heart of family life.
In addition to her work in leadership and personal growth, Sari is skilled in conflict resolution, using mindfulness and breathwork to help people navigate difficult conversations with empathy and understanding. Her approach is deeply practical—offering tools that anyone can integrate into their daily routine to enhance mental well-being, emotional resilience, and a hopeful perspective on life.
Membership Register ID
#5517
Cohort Graduation year
2025
First Name
Sari
Last Name
Stenfors
Email
Gender
woman
Country
United States
State
California
City
San Francisco
Zip/Postal Code
94703
Contact No