Base
name
Sana Naseem
Bio
Certified from the Mindfulness Meditation Teachers Certification Program in 2023, under the esteemed teachings of Jack Kornfield and Tara Brach, my journey into meditation was sparked by an innate sense of curiosity. I stepped into the world of mindfulness by completing training in Mindfulness Fundamentals and Mindfulness Educators with Mindful Schools USA. Subsequently, I undertook a comprehensive 2-year certification program from MMTCP, which profoundly changed my perspective on life.
Growing up in the fast-paced city of Karachi, Pakistan, I embraced the bustling nature of life. Speed flows through my veins, shaping the way I communicate and work. However, as I delved deeper into meditation amongst seasoned practitioners, I wondered if I could find my place in a world where speed might not be appreciated. To my delight, I was embraced with open arms, realizing that there was room for me and my unique qualities within this mindful community. This is a practice, where authenticity is appreciated and a sense of belonging is cultivated. This profound realization nurtured a sense of balance within me, which I now bring to my Mindfulness classes.
Creating a safe and supportive environment, I guide students on their own individual mindfulness journeys. Whether you are a beginner seeking solace and belonging in the present moment or an experienced meditator aiming to deepen your practice, my classes provide a compassionate, non-judgmental space for self-reflection and growth.
As I continue to deepen my own practice, I've learned that it's never too late to start. No matter where we begin, the present moment is always the perfect time to start mindfulness journey.
In addition to my role as the CEO of Quanta Mind, a technology and wellness company, my qualifications include being a trained Mindfulness Educator (Mindful Schools USA) and a Mindfulness Meditation Teacher certified by the Greater Good Science Center at the University of Berkeley, USA. I am also a licensed ThetaHealing Instructor from THInK USA and have received training in Humanistic and Integrative Counselling from CPPD London (Karachi Chapter). As a Business Mentor, I have had the privilege of working with the Cherie Blair Program for Women in Business.
Throughout my career, I have tailored training and consulting sessions to meet the unique needs of individuals, utilizing a variety of wellness tools. By helping people identify and examine life patterns and blocks, I have supported clients globally in overcoming challenges. My areas of expertise include anger management, relationship support, and abundance blocks. Drawing upon over ten years of entrepreneurial and self-transformation experience, I assist individuals in establishing a synergy between business, family, community, and personal well-being. Additionally, I offer life coaching to early-career professionals and young entrepreneurs, co-designing wellness and personal transformation journeys to enhance their quality of life.
Membership Register ID
#941
First Name
Sana
Last Name
Naseem
Email
Gender
woman
Country
Pakistan
State
Sindh
City
Karachi
Zip/Postal Code
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Contact No