Base
name
Alysia Sierra
Bio
Hi, I’m Alysia Sierra—a Licensed Psychologist and Certified Mindfulness Meditation Teacher based in Maryland. My work sits at the intersection of psychology and contemplative practice, blending the timeless wisdom of dharma with modern insights into emotional, cognitive, and relational wellbeing.
I teach mindfulness and compassion practices through a lens that’s both grounded and practical, with a focus on how these tools support thriving in everyday life—and in high-performance spaces like sports, the arts, and business. My teaching style is warm, engaging, and down-to-earth, meeting people where they are.
Outside of my professional roles, I’m a mom to three amazing kids, a nature-loving runner and walker, a creative cook, and a dedicated (okay, obsessed) fan of American football.
Membership Register ID
#6415
Cohort Graduation year
2025
First Name
Alysia
Last Name
Sierra
Email
Gender
woman
Country
United States
State
Maryland
City
Odenton
Zip/Postal Code
21113
Contact No
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