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Daniel Arnold

Bio
Daniel Arnold is a certified mindfulness and meditation teacher with a background rooted in over two decades of military service. His personal journey through high-stress environments and post-traumatic recovery deeply informs his compassionate and grounded approach to teaching. Specializing in trauma-sensitive mindfulness, Daniel supports individuals impacted by stress, trauma, and adversity—particularly those with military and first responder backgrounds. His teaching draws from a variety of contemplative practices, including mindfulness meditation, body-based awareness, breathwork, and modern neuroscience-informed techniques. With extensive experience facilitating group programs, retreats, and resilience-based trainings, Daniel creates safe and inclusive spaces where individuals can reconnect with a sense of inner stability, wholeness, and empowerment. His work is centered around making mindfulness accessible, approachable, and transformative—no matter one’s background or life experience. Daniel also integrates movement, somatic awareness, and mindful strength practices to support physical and emotional resilience. His teaching is guided by the belief that healing is not about fixing what’s broken, but remembering what is whole.
Membership Register ID
#5599
Cohort Graduation year
2025
First Name
Daniel
Last Name
Arnold
Email
Gender
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Country
United States
State
Georgia
City
Atlanta
Zip/Postal Code
30308
Contact No