Base
name
Christine Dowding Schmitz
Bio
Christine Dowding Schmitz is a Certified Mindfulness Meditation Teacher and the Founder of The Mindful Journey. After graduating from Villanova University with degrees in Business and Communication, she studied with Jack Kornfield and Tara Brach to obtain her Mindfulness Meditation Teacher Certification.
For over 20 years, Christine has been serving others as a teacher, trainer, and coach for adults through various human resources roles in the corporate world. During this time, she obtained the following certifications to help develop employees and strengthen organizations: SPHR, SHRM-SCP, Mediation, DiSC, 360, and Korn Ferry's International Leadership Architect 101, Learning Agility Architect, Learning Agility Essentials and Learning Agility Assessments. She has also taught children as a Sunday school teacher and Girl Scout leader.
For almost a decade, Christine has practiced daily research-based mindfulness and meditation techniques that she shares with her clients to help them manage stress and emotions, improve relationships, increase focus and performance, enhance well-being, reduce pain symptoms, and find happiness and meaning in life.
The Mindful Journey brings mindfulness from the cushion into everyday life. We offer online and in person one-on-one sessions, group classes, courses, workshops and retreats to teach mindfulness and meditation, and cultivate community. Learn more at https://www.themindfuljourneywithchristine.com/
Membership Register ID
#1285
Cohort Graduation year
2023
First Name
Christine
Last Name
Dowding Schmitz
Email
Gender
woman
Country
United States
State
Colorado
City
Boulder
Zip/Postal Code
80305
Contact No
