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X-WR-CALDESC:Events for MMTCP
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DTSTART;TZID=America/New_York:20260718T103000
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SUMMARY:Half-day retreat (virtual) with Gullu Singh
DESCRIPTION:We invite you to take a half-day pause with this virtual silent retreat led by Gullu Singh.  The time will be spent mostly in noble silence with periods of sitting and walking/movement meditation\, dharma talk and Q&A time.   \n \nThe theme of the retreat will be wise effort touching upon effort not being too tight and not too loose\, initiating effort /overcoming resistance\, the 4 wise efforts\, effortless effort\, etc.  \n \nThe retreat will be from 10:30 am – 2:30 pm ET;  the Zoom link is here \n \nMore about Gullu \nGulwinder “Gullu” Singh is a mindfulness and Dharma teacher who also practices corporate real estate law. Although he was exposed to meditation as a child\, he found his own practice when\, after law school\, he found himself working at high-powered law firms where the job was extremely stressful. \nGullu completed the four-year Spirit Rock Meditation Center Teacher Training Program and qualified to teach Mindfulness-Based Stress Reduction. Gullu is core faculty in the Mindfulness in Law Teacher Training\, the Spirit Rock Dedicated Practitioner Program\, and a mentor for MMTCP. He is also a core teacher and board member for Sacred Mountain Sangha\, a senior teacher at InsightLA\, and a member of the guiding teacher’s council at Spirit Rock Meditation Center. \nGullu is deeply inspired to share meditation as an antidote to stress\, a path to well-being\, and a way to inject more sanity\, compassion\, and wisdom into this world.
URL:https://mmtcpalumni.org/event/half-day-retreat-virtual-with-gullu-singh/
CATEGORIES:Learning Sessions, Mentor Offerings and Other Events
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