BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//MMTCP - ECPv6.3.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:MMTCP
X-ORIGINAL-URL:https://mmtcpalumni.org
X-WR-CALDESC:Events for MMTCP
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240413T120000
DTEND;TZID=America/New_York:20240413T133000
DTSTAMP:20260514T180100
CREATED:20240402T164226Z
LAST-MODIFIED:20240402T164256Z
UID:10002845-1713009600-1713015000@mmtcpalumni.org
SUMMARY:MCMT Sangha - Mind Stories
DESCRIPTION:Hello MCMT Members\,\nHope you’re doing well. Our next gathering will be on Saturday\, April 13\, 2024\, from 12 PM ET to 1:15 PM ET. Looking forward to being together for “part two” of Jerome’s teachings! \nWarmly\,\nSusan Beckman Reagan \nTitle of the Event: Mind Stories \nA “Mind Story” is a special kind of guided meditation which Jerome was trained to teach in 1973 on a 3 month retreat in the Ozark mountains in Arkansas. It involves deep relaxation and imagery as well as instructions for how to do this on your own. You will learn the five keys to a successful “mind story!” Please come! \nFacilitator for the April 13th Meeting: \nDr. Jerome Freedman is an author\, Certified Enneagram Teacher\, Certified Radical Remission Health Coach\, Certified Mindfulness Meditation Teacher\, Certified Mindfulness Mentor (pending)\, and a Certified Trauma-Sensitive Practitioner. \nHe is a bladder cancer survivor since 1997. He is a long-time practitioner in the tradition of Zen Master Thich Nhat Hanh in which he is an ordained member of the Order of Interbeing and serves on several committees. \nJerome currently teaches Mindfulness in Healing at the Pine Street Clinic in San Anselmo\, California (now on zoom) and writes daily on his blog\, Meditation Practices. He is a contributing author of I Am With You: Love Letters to Cancer Patients\, Nancy Novak\, PhD\, and Barbara K. Richardson. He is the author of six books and many guided meditations. \nPlease join the session with your camera on\, if at all possible. \nThis call will not be recorded.
URL:https://mmtcpalumni.org/event/mind-stories/
CATEGORIES:Sangha Meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240413T140000
DTEND;TZID=America/New_York:20240413T153000
DTSTAMP:20260514T180100
CREATED:20240405T183420Z
LAST-MODIFIED:20240405T183420Z
UID:10002852-1713016800-1713022200@mmtcpalumni.org
SUMMARY:Heart Centered Business Essentials
DESCRIPTION:Debby Germino will be facilitating a session entitled “Less Hustle\, More Heart: Simplify Your Schedule with Mindfulness”.  Feeling overwhelmed by never-ending to-do lists? Do you struggle to prioritize when everything seems important? The next HCBE meeting will equip you with powerful tools to take back control of your time. We’ll explore a three-pronged approach that combines a growth mindset\, effective habits\, and practical systems. Learn how mindfulness and connecting with your intuition can help you identify your true priorities and take action from a place of clarity. Plus\, discover strategies for managing overwhelm and anxiety\, so you can stop feeling like you’re constantly behind. Learn how to achieve more with less stress\, and reclaim your time for what truly matters.
URL:https://mmtcpalumni.org/event/heart-centered-business-essentials/
CATEGORIES:Sangha Meetings
END:VEVENT
END:VCALENDAR