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Joanne Hochendoner posted in the group Internal Family Systems
Last week I finished an IFS Level 3 training. Yay!
Here’s a video to help develop a mindful IFS daily practice…
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Joanne Hochendoner posted in the group Internal Family Systems
Last week I finished an IFS Level 3 training. Yay!
Here’s a video to help develop a mindful IFS daily practice…
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Stephanie Gutz posted in the group Mindfulness and Nonviolent Communication
Hello, MNVC sangha friends!
My passion for mindfulness and non-violent communication (MNVC) was sparked when I read chapters 4 (The Blame Game) and 5 (Where Are You Coming From?) in Oren Jay Sofer’s book “Say What You Mean.”
I believed that my family member’s raising his voice, deflecting responsibility and blaming (“competitive…Read More
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Stephanie Gutz joined the group
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