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Stephanie Gutz posted in the group Mindfulness and Nonviolent Communication
“How to handle ‘predatory listening’ from Oren Sofer’s website: https://www.orenjaysofer.com/blog/predatory-listening
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Would you like to try the R.E.S.T. meditation and let me know what you think? Hope you can come to the Sangha info session Feb 9th at 7pm. Joanne