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Pam Hausner posted in the group Arising Arts Sangha
Here is a journal spread I made when I was taking a series of lo jong classes. For a visually-oriented person like me, it was a helpful way to synthesize the teachings. I would love to see photos of how you integrate creativity with mindfulness!
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Yes, it certainly opens the heart. I created my lo jong journal as a place for note-taking and creating space for visual processing. The journal will be many years (lifelong?) in the making but has been helpful in synthesizing the teachings.
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Kari Krogh posted in the group Mindful in Nature
Philip, Jennifer and I look forward to seeing you tomorrow April 19th at 7pm ET. LINK BELOW.
In addition to practicing in community, we will continue to engage in deep mindful listening to one another. Sharing our passions and concerns for the earth will enable us to better understand diverse ways to navigate the holding of concern and…Read More
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I look forward to seeing you all tomorrow evening.
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Alumni Association posted in the group Folio3 Developer Sangha Testing Group – Update
Test post for email notifications
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Andy Wolfe joined the group
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Andy Wolfe joined the group
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This is cool! It makes me think that doing an art journal page in preparation for a class or workshop might be really helpful and fun!