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Joanie Lane joined the group
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Joanne Hochendoner posted in the group Internal Family Systems
Tomorrow night is the next IFS sangha meeting – 7PM – 9PM. I’ll demonstrate an IFS session like what would be done with an IFS certified therapist or practitioner. See how to identify parts, unblend from a part, unburden a part, and much more. Hope to see you there!
Joanne2 Comments-
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Sorry but no. I do not record sessions.
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Caroline Altmann posted in the group Heart Centered Business Essentials
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CHERISH YUKE posted in the group Mindful in Nature
Hello everyone!
Since I am unable to make the meeting tonight, I thought I would add my thoughts to the forum here.One nature-based practice that helps me feel resourced is forest bathing. I feel there is nothing like gently walking through nature, my senses wide open, feeling each step I take on the earth and realizing that I am breathing…Read More
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Thank you for your kind sharing Cherish. There are several nature and forest therapy guides in our Sangha who I imagine would share your love of this practice. Thanks also for sharing the ways in which you engage in environmental protection by collecting garbage.
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By chance will this be recorded I don’t think I’m going to be able to make it tonight, but I’m very interested in watching tomorrow?