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Patricia Shutt posted in the group Mindful Eating
Deep appreciation to Sangha members in attendance today. We shared in an arriving practice that helped us settle in and get curious as to what brought us together today and what each member wished to give or receive. I shared quote: “Mindful eating is about awareness. When you eat mindfully, you slow down, pay attention t…Read More
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Patricia Shutt posted in the group Mindful Eating
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Gayle Wright posted in the group Disability Affinity Sangha
Hello all,
Here are the summary notes from our August 2023 Sangha.
Gayle 🙂 -
Audrey Bloom posted in the group Mindful Readers — Book club
Add on to previous post:
The times are Eastern Standard
The Sign In is:
https://us02web.zoom.us/j/89079623957?pwd=SFkwRlFQL3BtejQ3TGhQb1FBbFlhUT09
Meeting ID: 890 7962 3957
Passcode: 275192 -
Audrey Bloom posted in the group Mindful Readers — Book club
Our next “MInd-ful Readers” book is: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brene Brown
In “Atlas of the Heart”, Brene Brown tells us: “Language is our portal to meaning-making, connection, healing, learning, and self-awareness. Having access to the right words can o…Read More
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