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Susan Beckman Reagan posted in the group Mindful Coaches, Mentors, and Therapists (MCMT)
Hello dear Sangha,Hope you are well. Our next Mindful Coaches, Mentors, and Therapists gathering will be on Saturday, March 7, 2026, from 12 PM ET to 1:15 PM ET. Looking forward to being together! Please join me for: Peace, Equanimity, and BalanceWarmly,
Susan Beckman ReaganTitle of the Event: Peace, Equanimity, and Balance
Description: How can we…
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Tina Clay posted in the group Mindfulness and Nonviolent Communication
Hello dear MNVC sangha, I wish to share with you a recent experience I had using NVC “on the fly”… but before I do, I’ll just share a bit of context. I recently attended the NVC Foundations Retreat in Kerala, India, and two phrases stood out to me and are now taking root within me. They are:
“Everyone’s needs matter (including my own)!” and “…
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Thank you for this rich example of the power of NVC, Tina! I agree with Allison about the value of your explicit labeling of the components – it really showed how the experience must have unfolded for you in real time. I also loved the way that you named the strategies for meeting the needs for space to grieve. I am always surprised to…Read More
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Sandy Lashin-Curewitz joined the group
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Peggy Chan joined the group
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Joanne Hochendoner posted in the group Internal Family Systems
Hello all,
There will be an IFS Sangha meeting this Thursday. I’ll lead an IFS meditation where we get to know a part. Hope to see you there. Here’s the link.
Joanne Hochendoner is inviting you to a scheduled Zoom meeting.Topic: Joanne Hochendoner’s Zoom MeetingTime: Feb 19, 2026 07:00 PM Eastern Time (US and Canada)Every month on the Third… - Load More Posts
Tina, the details in your narrative really bring home the way NVC practice can open up and transform our experience. I especially appreciate the labels (feelings, needs, requests, strategies), so I can see how the process unfolded. What a clear and powerful account of the two phrases taking root in you! 🙏🏻🫶🏻