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Sunil Joseph posted in the group Mindfulness and Nonviolent Communication
Hey sangha, I woke up to a message from my team leader telling me what parts of today’s lesson I would be facilitating. I had the faux feeling of being “sidelined”. I got to feel all the intense feelings that were coming up in the experience of being sidelined. My feelings took me to my childhood. I used Tara’s guided RAIN meditation to work with…
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Sorry we missed you today, Paru.
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thank you for sharing. such gifts to be able to see what is needed and also having the many supportive practices to turn to. Look forward to the session though I will be calling in between appointments.