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Gayle Wright posted in the group Disability Affinity Sangha
Hello all,
Attached are Val’s Summary Notes from our December 2023 Sangha. And here’s a holiday wish from Val, Diana, and I:
We want to take this opportunity to wish you all a wonderful holiday and New Year! May you cultivate internal peace (however slight or fleeting), even if your surroundings and the world don’t feel peaceful. One person with a…
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Linda Hirsch posted in the group Brahmaviharas: The Four Abodes
RSVP to my recent email in re: Dec. 27 (noon-1:30 pm ET) and a possible one on Jan. 3rd (1:00-2:30 pm ET). This will be our #3 session on Empathetic Joy (Pali: “Mudita”). Looking ahead, together, we will explore Equanimity (Pali: “Upekha”) for the final three months, followed by a review (wrap-up) session in April or May.
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Pria Acharya posted in the group Plant-based Foods Exploration Sangha
Vegan cookie recipes 🍪
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Pria Acharya posted in the group Plant-based Foods Exploration Sangha
If you would like to meet regularly outside of this group, join my weekly sangha meetup. It’s a great way to check-in and connect with like-minded members frequently.
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Sacha skott posted in the group Internal Family Systems
Hi evryone, I just joined the group , I am based in Denmark so the time 7pm is in the middle of the night is there any other times ? I am a Ifs rtherapist and Psychotherpist, or shhould I create another IFS group for Europe maybe ?
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Welcome Sacha! Great to hear from you. I am new to IFS. Joanne, however, has really taught me a lot over the last several months. I am even doing some exile unburdening!! Unfortunately, Joanne had to cancel our sessions through February. Maybe we could run 2 sessions out of this sangha. If you could facilitate one for CET in Denmark’s afternoon or…Read More
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Welcome Sasha! Sorry it took so long to get back to you. I’ve been on medical leave dealing with some issues. I’ve suspended our monthly meetings until mid February. They were the 3rd Thursday 7p-9p. I would LOVE if you could start an IFS Sanga meeting here at a time that’s convenient for you. Please let me know if you need assistance with that.…Read More
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And appreciate the light shining on us when we can’t.