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Kathy Culhane-Shelburne posted in the group Mindfulness and Nonviolent Communication
Hello dear sanghamates, I wanted to offer a December “nugget” of NVC consciousness from my own practice. I’ve been studying with the wonderful NVC trainer Roxy Manning who talks about the layers of observation within the OFNR framework of NVC. Because our observations occur through a human nervous system, they can never be purely objective – the…
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Audrey Bloom posted in the group Mindful Writing (and Journaling)
Mindful Journaling lets you discover your deeper thoughts, create your world, process your feelings or simply play with words. Everyone welcome. We will be mindful and journal-ful together this new year on Sunday, January, at 11th at 11:30am/EST. You are welcome as a dedicated writer or as a new journal-er. Feel free to email if you wonder… -
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Linda Hirsch posted in the group Brahmaviharas: The Four Abodes
There will be no sit on Dec. 31, due to the holiday. Next sit: Jan. 28; noon-1:30 pm ET. I hope to welcome a very special guest. Stay tuned!! If the day or time don’t suit you, PLEASE EMAIL ME YOUR PREFS ASAP! I’m seeking commitments that build trust and lasting bonds.
Metta 💕
Linda (508.202.2923)
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Kathy Culhane-Shelburne joined the group
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Christine Deitcher posted in the group Trauma Sensitive Mindfulness Teachers
Hello all! Please forgive the short notice, but I will not be able to attend tonight’s sangha. May all be well with you. Much love and gratitude to you all!
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