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Karyn O'Beirne posted in the group Awakening Together
The Awakening Together Sangha will be meeting this coming Monday, November 18th at 1pm Eastern Time.
Mindfulness teacher Loch Kelly, author of “EffortlessMindfulness” introduced me to simple practices called “mindful glimpses”. He describes these practices as – “micro-meditations” or “rest stops” where we can refresh or reboot our whole body-mind…
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Audrey Bloom posted in the group Mindful Readers — Book club
Hello Mindful Readers,
Fall is upon us, and “Stillness is the Key” by Ryan Holiday is our choice of books to wrap up the year.
“Stillness is the Key” is a decidedly different approach to mindfulness, with one captivating story after another about how many well known people used it in difficult situations.
The book is divided…
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Linda Hirsch posted in the group Brahmaviharas: The Four Abodes
On Nov. 27th, I will provide info. about our special, January 29 guest, Cate McQuaid, Boston Globe Art Critic & marvelous, meditative Blogger (her Substack is A++).
SAVE THE DATE:
JAN. 29, noon ET!
LINDA HIRSCH is inviting you to a scheduled Zoom meeting. RSVP! Linda Hirsch’s Zoom Meeting Time: Nov 27, 2024 12:00 PM ET
Join Zoom…
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Marie-Claude Langlois joined the group
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Internal Family Systems![]()
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Sebastian Porrua joined the group
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