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Allison Schuette posted in the group Mindfulness and Nonviolent Communication
DON’T GIVE UP ON YOURSELF OR THE PROCESS
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Last Friday, Kathy led us through a powerful NVC practice in transforming judgments. The basic steps included: writing down your judgments, writing down observations that undergird these judgments, reflecting on your needs and feelings in order to establish understanding and self connection, reflecting on…
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Thank you for this rich post, Allison! Yes, I can relate to the sense of “failing my NVC practice”! And I love the encouragement not to give up on myself or the practice 🙂
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Great reminder!!!