Mindful Coaches, Mentors and Therapists – Open Studio Process (OSP)

This month, we will explore the connections between having a creative practice and a mindfulness practice. Patti Vick will lead an experiential art and writing workshop designed to release stress, cultivate empathy, and create balance using the Open Studio Process (OSP). Components of this process include intention setting, intuitive art making, and reflective writing. Participants will have the opportunity to create and share in a space of supportive non-interference.